Soul-Centered Psychotherapy
Sound & Energy Healing
Online Year-Round | In-Person in PEI (Summer)
Hey, I’m Mary.
I know life can be hard.
Whether you're navigating anxiety, grief, trauma, burnout, relationship challenges, or struggling with feeling too much and too deeply, I hold space to help you feel more grounded in your body and peaceful and purposeful in your life.
While feeling heard is important, healing often requires more than insight alone. I offer a holistic, trauma-informed approach. Sessions are intuitive and integrative, weaving talk based psychotherapy, with hypnotherapy, sound and energy healing, and body-based approaches to support nervous system regulation, deep emotional healing, and meaningful change.
You'll learn how to befriend your emotions, connect with the wisdom of your body, and support healing in ways that are experiential, embodied, and deeply personal.
Ways We Can Work Together
• 1:1 Soul-Centered Therapy
• 1:1 Restorative Sound + Energy Therapy
• Private Sound Baths (2 or small groups)
• Public Group Sound Baths
• Workshops
Curious about the options?
“I loved my work with Mary. I received a lot of insight about where my current issues were stemming from. It was healing & insightful. Mary is kind, caring & safe, and guided me well throughout the process. I would definitely recommend Mary for anyone who wants to explore where the issues came from, so they can move forward in their life.”— NATALIE C., CLIENT
“Mary is such an incredible guide. I didn't know what to expect, but Mary made me feel safe & supported the entire time. It was fascinating & meaningful! I liked that I connected with an emotion I didn't know I had & saw how it was relevant to a current challenge (but I never would have made the connection without this experience).
Although it helped me work through some hard emotions, the experience felt lighter than I expected (there was an element of play & exploration I really enjoyed) & Mary's compassionate, loving presence made the whole thing come together. Thank you!”— KAILEA S., CLIENTReady to get started?
(for a no fee/no obligation 30min video call to talk
about where you are, where you want to be & how I can help you)