Soul-Centered Psychotherapy
Sound & Energy Healing
Online Year-Round | In-Person in PEI (Summer)
Hey,
I’m Mary.
I know life can be hard.
Bringing 17 years of experience, I help people navigate anxiety, grief, trauma, burnout, relationship challenges, life transitions, spiritual exploration & the many seasons of being human.
At the heart of it, I help people come home to themselves - reclaiming their voice, trusting their intuition, and reconnecting with parts of themselves that have been hidden, silenced, or forgotten.
I hold space to help you feel more grounded in your body and peaceful and purposeful in your life.
My work is holistic, trauma-informed, intuitively guided & deeply experiential, integrating psychotherapy with sound healing, energy work, hypnotherapy & body-based approaches when helpful and appropriate to support nervous system regulation, deep emotional healing, and meaningful change.
While I work with people from all walks of life, Introverts, Highly Sensitive People, Empaths & helping professionals often find themselves particularly at home in my work.
Sessions are available virtually year-round and in person during PEI summers. If you’re ready to release what no longer serves you and create a life filled with more presence, joy, and connection, let’s talk. Book a no-fee, no-obligation Video Consult (email for link), and we’ll explore where you are, where you want to be, and how I can help you get there.
You'll learn how to befriend your emotions, connect with the wisdom of your body, and support healing in ways that are experiential, embodied, and deeply personal.
Ways We Can Work Together:
• 1:1 Soul-Centered Therapy
• Private Sound Baths (2-8ppl)
• Public Group Sound Baths
• Workshops
Curious about the options?
“I loved my work with Mary. I received a lot of insight about where my current issues were stemming from. It was healing & insightful. Mary is kind, caring & safe, and guided me well throughout the process. I would definitely recommend Mary for anyone who wants to explore where the issues came from, so they can move forward in their life.”— NATALIE C., CLIENT
“Mary is such an incredible guide. I didn't know what to expect, but Mary made me feel safe & supported the entire time. It was fascinating & meaningful! I liked that I connected with an emotion I didn't know I had & saw how it was relevant to a current challenge (but I never would have made the connection without this experience).
Although it helped me work through some hard emotions, the experience felt lighter than I expected (there was an element of play & exploration I really enjoyed) & Mary's compassionate, loving presence made the whole thing come together. Thank you!”— KAILEA S., CLIENTReady to get started?
(for a no fee/no obligation 20min video call to talk
about where you are, where you want to be & how I can help you)