An intensive session is anything typically longer than the traditional 50 or 60min therapy hour.

An intensive package/program is highly specialized, involves deep & immersive work for a shorter period of time - essentially an accelerated therapy process.

ALL NEW CLIENTS begin with an Intro Hypnotherapy Session (90mins, $150), as a stepping stone into the work.

After that, I offer:

• Intensive Packages: Half Day, Full Day (or 2 Half Days) with a Follow-Up Session. $800/$1400

• a 12 Week Intensive Program: an Intensive Full Day (or 2 Half Days) PLUS 3 Post Intensive Follow-Up Sessions & 8 weeks of Online Coaching Support.

Within my Intensive Half Days, I focus on hypnotherapy as the primary therapeutic modality.

During the Full Day (or 2 Half Days) we spend extra time in the hypnotherapy exploration while bringing in additional complementary integration supports as needed/desired (energy healing, meditation, breathwork, sound healing, intuitive guidance).

• You are ready to work at the root of your issue & experience deep therapeutic work that can change your life.

• You had a very painful experience (recent or childhood) that is still impacting you today.

• You feel stuck on a healing merry go round & are craving a breakthrough.

• You are on the verge of a breakthrough & need some support to facilitate it.

• You feel called to step into a new level of yourself & are ready to move on from the past that’s been holding you back.

• You’re already working with a therapist but want to do more deep & intense work to supplement that work.

• You want a structured program with accountability for real change you can see in your daily life.

• You’d prefer to work in a deeper more intense capacity for a shorter amount of time.

Anyone who would like to dive deep into their healing & see significant progress in a shorter amount of time. The overall program works well for folks who like structure & accountability.

I love supporting highly sensitive empath women (and especially therapists, healers & coaches) to undo Good-Girl Conditioning (ppl-pleasing, perfectionism, codependency) and Heal their Witch Wound (fear of being seen & connected to spiritual gifts).

And there are many other/related healing focus options, including:

• Trauma

• Inherited Ancestral Patterns

• Anxiety &/or Depression

• Spiritual Crisis/Dark Nights of the Soul

• Unhealthy Relationship Patterns

• Healing Relationship with Body

• Self Esteem & Confidence

• Too much &/or Not Enough Beliefs

• Perpetual Self Sabotage.

• You are looking for a long-term, regular therapist (there are some opportunities to continue to be connected but not in a traditional therapy setting).

• A long-term, regular therapist is better suited for where you are at in your healing (sometimes the case for complex trauma, I can help you determine this).

• You are not in a position to/do not want to make a daily commitment to your self work.

• You are not in a position to/do not want to invest a larger upfront cost.

• Not interested in exploring the root of your issues/patterns.

• Not interested in working on a spiritual or energetic level.

You will receive what you put into the work.

Aside from our session work together, there is daily self work for you to do - where the progress is actually made. 

If you are engaging in a package, it is up to you to follow up with the daily work for the best results.

In the 12 week Hypnotherapy Healing Accelerator Program, I am there to guide & support you in the follow up daily work after our intensive day.

If you find after your package, you’d like to add in that extra support & accountability to maximize your outcomes, you can always add on Online Coaching Support.

It is recommended for the best results, that you make a daily commitment of at least 20mins, for meditation practice & self work after our intensive day.

More will yield quicker results, and results will deepen & expand over time.

I am available for Intensives on Wednesdays & Fridays (with a late morning or early afternoon start PST). All other sessions (Intro & Follow-Up’s) are booked on Tuesdays & Thursdays.

If you’d like to book your Intensive Day on a weekend, that is possible however there is more limited availability & a higher fee associated (+$250 for a Half Day, +$500 for a Full Day).

Intensive Days are offered both online & in person. I am based in the Comox Valley on Vancouver Island & have several retreat venue options for Intensive Days within & between Comox Valley & Nanaimo.

All other sessions take place online, with the exception of occasional Intuitive Readings offered at various Psychic & Spiritual Fairs on the Island (check out my Upcoming Events for next date & location).

There really is no difference, as long as you have the ability to create a private, comfortable space & you have a strong & reliable internet connection. Therapy & Hypnotherapy are equally as effective online as in person.

What you can achieve in a Full Day Intensive, has been said to offer you the results of weekly hour sessions over the course of months of traditional therapy.

It certainly is not a magic solution, however you can achieve profound results, especially when combined with the follow up support I have provided within the program.

Research shows the effectiveness of Therapy Intensives (especially for trauma & PTSD, depression, anxiety) as offering rapid symptom reduction & reliable improvement in a shorter time frame. High treatment intensity has been found to increase focus & commitment, and reduce avoidance. This is due to:

Higher Efficiency - Generally, a therapy Intensive can condense your treatment into a shorter time frame because you aren’t spending 5-10 minutes checking in at the beginning of each session, redirecting to address new concerns that have come up between sessions, and reviewing progress & discussing takeaways/homework at the end of session.

Greater Focus - An intensive focus allows you to fully immerse yourself into the therapy experience & make more significant process because of the extended time focused on a specific concern without the constraint of too little time. You have the time & space to fully meet that which needs exploration & integration, allowing organic & full expression & completion rather than having to unnaturally wrap things up due to the session ending.

Hypnotherapy is also an evidence based modality that has research roots over a hundred years ago, with the British Medical Association formally studying it & verifying its efficacy since 1892!

Yes, absolutely - therapy intensives are awesome adjunct supports. Although I love to stay in touch with program clients, Intensives are meant to be a short term support to breakthrough longstanding patterns & issues.

You may however want to take a break from regular therapy while engaging in the Hypnotherapy Healing Accelerator program, as I have built in adequate follow up sessions & support during your integration period post intensive.

This is something we will discuss together in your Intro Hypnotherapy Session. Deeper & more persistent patterns & experiences of trauma often require more time & space.

With hypnotherapy (like meditation), results deepen & accelerate over time - so for some clients meeting their initial therapy goals feels “good enough”, for others they want to amplify their results into “even better” by continuing sessions. Existing clients are always welcome to continue their work at any time.

It’s entirely up to you, what duration/amount of days you’d like to book, either through a package or a program. Some people prefer to dive in, in one full day or commit to a longer, structured program. Others prefer a softer approach with 1 or 2 shorter half days.

There is always the option to assess after our initial day if more exploration & work would be beneficial to you before moving forward.

Essentially therapy intensives allow you to Journey Deeper, & Feel Better Faster. They are a powerful way for profound & substantial transformation, in a much shorter time frame. Therapy Intensives give you the results you would get from months of therapy in a much shorter period of time. The other main benefits not already mentioned, include:

More Convenient - Because Intensives are scheduled for a larger chunk of time (in a single day or across multiple days), they can be scheduled in a way that is more convenient for you. This eliminates the need for regular scheduling around work/family commitments. Or, if you haven’t had the availability to schedule ongoing weekly hour-long appointments, an Intensive is a great option to do the work in a shorter time frame.

More Cost-Effective Long-Term - Therapy Intensives may end up being more cost-effective than weekly therapy due to decreasing overall number of sessions long term, travel costs, time off work, childcare costs. It’s also entirely possible that you may reduce or eliminate the need for other complementary & alternative treatment options you’ve been using to support symptom management &/or your healing journey. Instead of waiting months, you can get the same results in a few days. While a larger upfront cost, the shorter duration of treatment can result in you actually saving money long term.

I offer Intensive Packages & an Intensive Program, Hypnotherapy Healing Accelerator (that I created from years of experience working with clients & figuring out what works best).

The package is great for a breakthrough experience, or for those who want to get a feel for the work/or have a more limited budget to work with.

The program is a deep dive, high touch premium experience to guarantee change in your life (I am there 100% of the way to hold your feet to the fire!).

I believe the post integration work is actually the MOST valuable component, to deliver the most effective results. Whether you feel comfortable to follow through on your own, or would like accountability to integrate, is up to you (& your available budget to invest).

• Hypnotherapy Intensive Package - $800/$1400+tx (Half Day/Full Day), incudes:

  • Intensive Half or Full Day + 1x Follow-Up Session

• 12 Week Intensive Program - $2500+tx, includes:

  • Intensive Day (2x half days or 1 full day), 3x Follow-Up Sessions, 8 weeks of Online Coaching Support.

Weekend Fee (subject to availability): additional $250 per half day, $500 per full day.

Payment plans are available.

Book a consult call HERE & we can chat about your situation, my offerings & our compatibility.