GROUPS & WORKSHOPS

"If you want to get there fast, go alone. If you want to get far, go together."

EMPOWERED EMPATH

Cultivating Confidence, Clarity, & Calm:
A Transformation Intensive for Sensitives

​A personal & spiritual growth program to:

  • Heal the confidence wounds that are keeping you stuck/small/tired/lost.

  • Learn how to accept, trust & believe in yourself.

  • Connect to your own inner wisdom & intuition.

  • Stand in your soul's truth no matter what.

  • Experience true emotional freedom.

When: Offered once a year. Next program begins September/22.

 

Duration: 4 months long. 1 evening/week, 1 full day a month.

 

Location: Online

 

Style: Interactive classes with monthly deep dive workshops. Self reflection journaling, small group work, group discussion, guided mindfulness & meditation practice, invitation seat group work.

Waitlist is now open!

 

To receive the Empowered Empath Program Guide (with the full, juicy details) to your inbox, drop me a line!

MOONLIT MEDITATIONS

Online Monthly Check-In & Energy Tune-Up

Would you like to:

  • Slow down & quiet that mental chatter?

  • Replace your worry & doubt with a sense of self trust?

  • Let go of what's gunking you up & keeping you stuck/small?

How about:

  • Show up in your rships/work with more presence & confidence?

  • Show up more regularly for yourself in your self-care & growth?

  • Transform your inner critic into a comforting & loving friend?

  • Feel the support of likeminded life-long learners & sensitive souls?

If that's you, then hop off that struggle bus, friend, because, Moonlit Meditations are for you!

Moonlit Meditations are an online Monthly Check-In & Energy Tune-up, happening on/around the full moon - designed to align with the beautiful & rich energy that comes with the lunar cycle. 

Calm the frazzle. 

Clear the noise. 

Re-tune within.

...So you can grow through what you go through & live the life you were destined for. 

"You can't stop the waves, but you can learn to surf." - Jon Kabat-Zinn.

Pain is inevitable, but the good news is that suffering is optional.

Personal growth & self care does takes work but it doesn't have to be hard! 

If you're ready to feel:

  • Lighter, Calmer, Clearer, more Energized & Empowered

  • Grounded & Renewed for the Week/Month Ahead

...then I invite you to join us.​​

The next Moonlit Meditations is on Sunday, July 10th/22.

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BEYOND THE PHYSICAL

A light-hearted, fun & touching journey to:

  • Learn the language of the soul through intuitive development.

  • Gather insights through a guided past life exploration.

  •  Receive divine support by connecting with spirit guidance.

 

When: Offered every other month on a Saturday or Sunday.

Duration: Full day, 9:30am-4:30pm PST.

Location: Online

Style: Workshop with optional sharing opportunities. Self reflection journaling, guided group exercises, facilitated group regression, guided self hypnosis.

Investment: $222+tax.

Email me to get on the waitlist for the next Beyond the Physical workshop!