GROUPS & WORKSHOPS

"If you want to get there fast, go alone. If you want to get far, go together."

EMPOWERED EMPATH

Cultivating Confidence, Clarity, & Calm:
A Transformation Intensive for Sensitives

​A personal & spiritual growth program to:

  • Heal the confidence wounds that are keeping you stuck/small/tired/lost.

  • Learn how to accept, trust & believe in yourself.

  • Connect to your own inner wisdom & intuition.

  • Stand in your soul's truth no matter what.

  • Experience true emotional freedom.

When: Offered once a year. Next program begins September/22.

 

Duration: 4 months long. 1 evening/week, 1 full day a month.

 

Location: Online

 

Style: Interactive classes with monthly deep dive workshops. Self reflection journaling, small group work, group discussion, guided mindfulness & meditation practice, invitation seat group work.

Waitlist is now closed. Stay tuned for other opportunities!

 

To receive the Empowered Empath Program Guide (with the full, juicy details) to your inbox, drop me a line!

MOONLIT MEDITATIONS

Online Monthly Check-In & Energy Tune-Up

Would you like to:

  • Slow down & quiet that mental chatter?

  • Replace your worry & doubt with a sense of self trust?

  • Let go of what's gunking you up & keeping you stuck/small?

How about:

  • Show up in your rships/work with more presence & confidence?

  • Show up more regularly for yourself in your self-care & growth?

  • Transform your inner critic into a comforting & loving friend?

  • Feel the support of likeminded life-long learners & sensitive souls?

If that's you, then hop off that struggle bus, friend, because, Moonlit Meditations are for you!

Moonlit Meditations are an online Monthly Check-In & Energy Tune-up, happening on/around the full moon - designed to align with the beautiful & rich energy that comes with the lunar cycle. 

Calm the frazzle. 

Clear the noise. 

Re-tune within.

...So you can grow through what you go through & live the life you were destined for. 

"You can't stop the waves, but you can learn to surf." - Jon Kabat-Zinn.

Pain is inevitable, but the good news is that suffering is optional.

Personal growth & self care does takes work but it doesn't have to be hard! 

If you're ready to feel:

  • Lighter, Calmer, Clearer, more Energized & Empowered

  • Grounded & Renewed for the Week/Month Ahead

...then I invite you to join us.​​

Moonlit Meditations is on a pause - stay tuned for an update soon!

Untitled design-8.png
Untitled design.jpg

BEYOND THE PHYSICAL

A light-hearted, fun & touching journey to:

  • Learn the language of the soul through intuitive development.

  • Gather insights through a guided past life exploration.

  •  Receive divine support by connecting with spirit guidance.

 

When: Offered every other month on a Saturday or Sunday.

Duration: Full day, 9:30am-4:30pm PST.

Location: Online

Style: Workshop with optional sharing opportunities. Self reflection journaling, guided group exercises, facilitated group regression, guided self hypnosis.

Investment: $222+tax.

Email me to get on the waitlist for the next Beyond the Physical workshop!